paulradcliffe.me archive
Author: Paul Radcliffe
January 17, 2013
Pokémon Personality
This is absolutely not running related, but I thought it was fun to share. I’ve been playing the Pokémon video games since I was 11 years old. My favourite of the 649 (and counting) creatures is Bulbasaur. He’s not the most useful, powerful or versatile, but still my favourite. A little while back I found this graphic on tumblr that describes me surprisingly well.
January 16, 2013
I Like Me
New years, milestones and transitions often make me get involved in self-reflection. I went through a busy 2012 and loved almost every minute of it. I’m very proud of that year, but it’s time to focus on 2013. I find myself in transition once again in 2013. Being newly single (again) I find myself being very introspective. My biggest goal is to meet the girl who will be my best friend, life partner and eventually start a family. I think there’s an important step I need to do before anything else: I need to like myself. I just got back[…continue reading]
January 14, 2013
Weekly Nutrition Tip #2
Tip #2: If it’s a plant, eat it. If it’s made in a plant, don’t! The tip is simple, but it’s built on some really complicated background. The basic premise is that I encourage you to eat whole plants, vegetables and natural foods. I discourage eating overly processed foods, like foods from a factory. Processed foods have a lot of things that aren’t very good for the body: Processed foods usually contain excessive amounts of salt, preservatives and fillers. The human body just doesn’t deal with these very well. Asking someone to give up processed foods is pretty much impossible.[…continue reading]
