paulradcliffe.me archive
Author: Paul Radcliffe
April 28, 2015
Toronto Marathon Goals!
It’s less than a week now until the Goodlife Fitness Toronto Marathon. I was greatly apprehensive when I registered last MAY, but I’m feeling pretty good about it now. It’s been an interesting season. I started the season in November by buying a custom training plan from Project Run S.M.A.R.T to follow to the goal race. I kind of abandoned it a month or so later, but I liked the concept and I hope to apply it to my next season. During this extra-long season I led a half-marathon clinic through this BRUTAL winter and I was happy with how I felt pacing our goal race,[…continue reading]
April 26, 2015
Photos from April 26 Training Run
We had a lovely field trip to the Ontario Place parking lot this morning to practice the last 15k of the Goodlife Fitness Toronto Marathon. Here’s a collection of many of the photos we took. As always, click on any photo for a larger version.
April 18, 2015
Exercising During A Cruise
In 2012 I was on a cruise ship and had some interesting exercise adventures. On my most recent adventures on the Celebrity Century in South-East Asia, I had some new exercise adventures. I was busy during this vacation, visiting many ports. But sea days between the ports were genuine vacation. I could have just baked in the sun like most of the passengers. But, I had a moment of clarity during the first sea day: On vacation, I want to be exercising and improving myself. After all, I had a marathon coming up! And I ate a lot of really good food, so[…continue reading]
