paulradcliffe.me archive
Author: Paul Radcliffe
November 20, 2014
Rock ‘n’ Roll Las Vegas 5k and Half-Marathon Race Report
I had quite an experience in Las Vegas during the Rock ‘n’ Roll Las Vegas Race Weekend. There were great races, Vegas Hospitality and Entertainment, a family reunion and a VIP race experience, rolled into a whirlwind of 4 nights! I’ll talk about the overall Las Vegas attractions and VIP experiences in another post. The focus of this post will be the Expo and Races. “Badge” for the 2014 Rock ‘n’ Roll Las Vegas Half-Marathon (really a picture of the medal) As I mentioned before, my family heard about the Las Vegas race weekend when they traveled[…continue reading]
November 11, 2014
Las Vegas Goals
As I’ve mentioned again, and again (and again, and again, and again, and again, and again, and again, and again)… I’m running the Las Vegas Rock ‘n’ Roll 5k and Half-Marathon this weekend. I’m travelling to the race with family. My family heard about this race when they came with me to Walt Disney World in January for the Dopey Challenge. It’s turned into something of a family reunion now, which is nice since Vegas seems to have something for everyone. I’m also meeting up with a group from the Square One Running Room. We plan to run the[…continue reading]
November 7, 2014
November Training Plan
Although my results from the summer season weren’t great, I was still impressed by the Jack Daniels-style training program. I was so impressed that I purchased a custom training plan from Project Run S.M.A.R.T to follow until the Goodlife Fitness Toronto Marathon in May. My first priority in my schedule was to make sure I included the runs I have to do as clinic instructor for my upcoming half-marathon clinic (it’s not too late to register!). The half-marathon runs are shown in RED on the schedule. Then I added the distance distance the Marathon Training in BLUE. In many cases, the half-marathon[…continue reading]
