paulradcliffe.me archive
Author: Paul Radcliffe
March 24, 2014
Around The Bay Goals
The 120th Anniversary of the Around The Bay 30k in Hamilton is coming this Sunday! This will be my 4th time running it (also see my 2012 and 2013 race reports). There are some changes this year: The course has changed to avoid a repeat of last year’s ‘train delay’. There are great posts by Kenny Yum and Emma Iserman describing the modified course. Copps Coliseum has been renamed the FirstOntario Centre. I expect everyone will still call it Copps Coliseum for a while. There will be no baggage check this year! Really? I understand the security concern, but… In[…continue reading]
March 18, 2014
New Home Gym
My most successful season was the spring of 2012. I went back through my records trying to understand what made that season so successful. One of the things that I noticed was I did weight training 3 times a week in that period. Now that the Chilly Half-Marathon is behind me, I have the flexibility to do more strength training and cross-training. Just after Christmas, I got the stationary bike I had been musing about for a while. I was so busy with PMP studying I hadn’t had time to use it until recently. It isn’t anything amazing, but serves its purpose for[…continue reading]
March 16, 2014
Fundraising for Trillium Health Partners
I’m running the Mississauga Half-Marathon on May 4 as a fundraiser for the Trillium Health Partners Foundation. Click here to donate now! Some of you may remember that I had a very similar fundraising campaign in 2012, where I ran the Mississauga Half-Marathon as a fundraiser for the Trillium Health Centre. It’s a charity that is very near and dear to my heart. Now that the Trillium Health Centre has merged with Credit Valley Hospital, I’m fundraising for its current iteration: Trillium Health Partners! Trillium Health Partners is the amalgamation of the former Queensway Health Centre (formerly Queensway General Hospital),[…continue reading]
