paulradcliffe.me archive
Category: General Running and/or Fitness
January 31, 2014
January in Review
One month has passed in 2014 and I guess this is a good time to check on those New Year’s Resolutions (spoiler alert: It’s not going well). Goal: SET A NEW HALF-MARATHON PB (< 2:03:22) Status: Doubtful in the short-term The Chilly Half-Marathon is in less than 31 days. Time is ticking down and it’s starting to drive me a little bit nuts. I haven’t been able to get my speed anywhere near what I need. When I made my motivation board, I printed my previous PB and the pace I would need to get below 2:00. That may[…continue reading]
January 25, 2014
Disney Medals
I imagine that you’re all getting sick about hearing about my Walt Disney World Dopey Challenge. Well, here’s one more post about it! Here some pictures of my Disney Medals from the past 3 years! I don’t dare wear them all at the same time :p And here are some close-ups of the medals of similar events: So, with these 6 new medals, I have updated my medal collection!
January 24, 2014
Dopey Hangover and Hitting The Books
I got home from the WDW Dopey Challenge without to much damage to my body. I did have a cold which convinced me not to exercise for a few days. I’m acutely aware I ate too much while at Disney World, but I was on vacation! So much food at Disney! I’m also acutely aware that post-race blues are not only common but also troublesome. So right after the race I re-focused myself mentally on new goals: The Chilly Half-Marathon and overall health improvement. I was recently asked to be a groomsman at a friend’s wedding this summer, so I[…continue reading]
