paulradcliffe.me

This was my first “long” run in a very long time. I hazard to call 13km “long,” but it’s much longer than I have done in a long time. But, something really, really weird happened during my run today. I was really struggling for the first 6.5 km. My right foot went numb after a couple of kilometers as has been my chronic injury for months. I was hoping it has improved, but apparently not. I had to stop a lot and walk a lot. There were points where I was really frustrated and sad that running was so painful![…continue reading]