paulradcliffe.me

I don’t think I mentioned this, but I stopped training at my local Goodlife Fitness location over a year ago, mostly because my funds and time were being sapped by the wedding planning. After struggling through the Chilly Half-Marathon in March, I started going to my local LA Fitness. I started training with a Personal Trainer, and it started well, but didn’t last. The first trainer I had at LA Fitness was a typical gym guy: Trains intensely, a body builder, says Bro and such a lot. At first, I was okay with the higher-intensity workouts. The idea of only[…continue reading]