paulradcliffe.me archive
Tag: Goals
April 2, 2012
Nearing End Of Season
It’s less than 3 weeks until my goal race for this season, the Virgin London Marathon in London, England! Everyone I train with knows and wishes me well, but it hasn’t really hit me that I’m going yet. I thought this was a good time to reflect on my crazy season and set some goals for the next few weeks. I’ve been using dailymile to track my runs since last April. I’m really happy with its functionality for tracking distances. The social media aspect is a really neat bonus. My Training distance (km/week) from October 2011 to March 2012 (dailymile)[…continue reading]
March 23, 2012
ATB Mini-Taper and Race Plan
Hello readers! For a while I thought I was blogging in the dark. Now I’m very happy to have readers, all like… 4 of you :D. It’s definitely motivation to keep blogging and put interesting and valuable information on this blog. I spend a lot of time writing for the half-marathon clinic I instruct, but I’ll try to keep this blog very active too. It’s less than 2 days until Around The Bay 30k. I’m approaching this race with very mixed feelings. I feel really prepared, but I’m also aware I should be holding back so that I don’t jeopardize[…continue reading]
December 13, 2011
Santa Shuffle Race Report
I didn’t expect to write a race report for a little 5k run, but there are so many things I can talk about. But, here is my little story about little race and its spills and thrills in Mississauga on December 3. I wasn’t even sure I was going to do this race. With the Disney Marathon less than 6 weeks away, I was hoping to do long runs every Saturday in addition to my Sunday long runs. A Saturday race would effectively rob me of that second long run. It wasn’t until I learned someone else from my clinic[…continue reading]
