paulradcliffe.me

I’ve been running at least once a week in the VERY early morning this season for at least 6 weeks now. I’ve done it before, but I think is the first time I’ve consistently kept renewing my membership in the #5amRunClub. I love these early morning runs and there are a lot of benefits, but there are also a ton of challenges and tricks I need to do to get going.   EARLY MORNING BENEFITS Why in the world would you want to get out of bed that early? Isn’t it crazy? Well, it feels like it sometimes, but it’d definitely worth[…continue reading]