paulradcliffe.me archive
Tag: Monday Motivation

February 23, 2015

Injury and Getting Old

I know it’s deeply ironic that I say I feel like I’m getting old, especially since I just turned 30 and I’m well aware that everyone who reads this site (except perhaps Lisa) is older than me. But, I can’t help but feel like I’ve gotten more fragile since that decade milestone.  At the end of 2014, I suffered a shoulder injury that made it hard to run or lift weights. In fact, everyday mundane tasks like driving and opening doors was rather painful for a few weeks.  Then, I got the calf injury in January which I wrote about[…continue reading]