paulradcliffe.me archive
Author: Paul Radcliffe
January 2, 2015
New Year’s Resolutions 2015!
Happy New Year to all my lovely readers! And welcome to 2015! It’s surprisingly similar to the start of 2015. But, it is a milestone and chance to start all over again! It’s an opportunity to make New Year’s Resolutions. They went so well last year (not), but hope always springs eternal in January. As I did with the half-year resolutions, they will be SMART (Specific, Measurable, Attainable, Relevant, Time-Sensitive). LOSE 20 POUNDS OF FAT I will reduce my body fat to 35 pounds by the end of 2015. At the end of 2014, I measured my weight as 205.4 pounds and 26.8% body[…continue reading]
January 1, 2015
2014 In Review
I haven’t published a monthly review since July, but in the spirit of the end of 2014, I figured it was a good time to do a general review of the year. It was also a great year for the blog. WordPress made a lovely summary visible here. Here are some of my favourite memories from the year: The Walt Disney World Dopey Challenge was right at the start of 2014, and it was quite a great highlight. In particular, I liked walking away with 6 medals, meeting Mark Remy, and drinking a beer DURING a marathon. The[…continue reading]
December 18, 2014
Egg Nog Jog Race Report
I ran the Egg Nog Jog 10.8k presented by Georgetown Runners last Sunday. This was a tough race! It was even tougher than I expected!! But, I’m glad to say I finished it and got some great photos! As always, click on any photo for a much larger resolution version! It was my pleasure to carpool with Javaid to the race. We trained together for most of last winter, and he has since become an even stronger runner. He also supplied quite a few photos to this post, so thank you again Javaid!! On our way to the race we drove the[…continue reading]
