paulradcliffe.me archive
Author: Paul Radcliffe
December 13, 2013
Follow Friday: The Plant-Based Scientist
Last week’s Follow Friday post was the humourous musings of Mark Remy. This week is something completely different: A scientific-ish blog about health and nutrition from an expert-in-training. Nadiya K’s “The Plant-Based Scientist” is one of my favourite reads, and I strongly recommend you subscribe! Nadiya used to maintain a blog called “Milk and Honey on the Run“. She’s currently working on her Ph.D. and has made a lifestyle change to be plant-based, so milk and honey are no longer appropriate… The biggest things I appreciate about Nadiya’s blog is that she’s brutally honest about the science of nutrition. I[…continue reading]
December 12, 2013
Mobile Phone Trouble
This is a non-running post about aging technology and a nasty consequence of the new Wireless Code of Conduct. If you’re on a three-year contract, consider yourselves lucky! I just got a plan for my mom and I’m glad she’s guaranteed her rate for 3 years! It’s been almost 3 years, but my trusty Blackberry 9800 Torch is starting to die on me. The screen is acting funny and it takes a careful touch of sliding it open to make it work at all. With it’s trouble, it would be nice to upgrade to a new phone, but my current[…continue reading]
December 10, 2013
Dopey Training: Week 4
I’m very glad to be healthy enough to run again after that distaster the week before. I only missed about 3 runs and it started to drive me nuts! And I did my whole first Dopey Simulation! I felt really bad that I had to bail last week, but very proud of myself that I finished this week! The miles were important, but it had even more value to me mentally: I proved to myself I could get up and run early 4 days in a row. My legs also felt very depleted after four days of consecutive, progressively longer[…continue reading]
