paulradcliffe.me archive
Category: General Running and/or Fitness
April 6, 2016
March 2016 Review
First of all, I hope you all enjoyed my April Fool’s Joke post from last Friday. No, the Rock ‘n’ Roll Marathon Series isn’t coming to Mississauga, or Toronto for that matter this year. But that didn’t stop at least 23 people from clicking on the link to try to register! I’m pretty proud of the graphics I made which mimic the real thing. If I were to do it again, I’d have the link go to a fake page to continue the charade. This year’s April Fools post went even better than last year’s! I wonder how I’ll top it[…continue reading]
April 1, 2016
Rock ‘n’ Roll Marathon Series Coming To Mississauga!
In the noise of social media and so much other noise clouding our airwaves and blogospheres, you may have missed an exciting piece of news: The Rock ‘n’ Roll Marathon Series is finally coming to the Greater Toronto Area! Actually to Mississauga, which is the GREATER area than Toronto anyways. With Vancouver and Montreal hosting Rock ‘n’ Roll series events, many Ontario runners felt left out. Why should Vancouver and Montreal have such a huge, trendy, expensive, corporate-driven monstrosity of a tour race? Enough of this running for the love of sport or “charity.” Vain people in Toronto want to[…continue reading]
March 3, 2016
February 2016 Review
February was one day extra-long this year, but still a short month. It was a pretty good month for me personally with LOTS of experiences, but not too great from a fitness point of view. Continuing this feature I started last month here’s this month’s monthly summary at a glance: February 2016 at a glance Starting Current Change To Go Weight (lbs.) 194.0 193.8 -0.2 Fat (lbs.) 47.9 46.9 -1.0 11.9 Goal This Month Annual Average Hours Sleep 8.00 7.67 7.30 Starting Current Change To Go PMP PDUs 48.5 50 1.5 5 This Month Year to Date Running KM’s 89 km 231[…continue reading]






