paulradcliffe.me archive
Category: General Running and/or Fitness

January 24, 2016

New Year’s Resolutions 2016

As New Year’s Resolution posts go, I’m VERY late. January’s almost over and I’m finally getting around to publishing this. But, better late than never! And, I better get this out before I have to write a January review!!   Unlike last year, a lot of my resolutions this year are much more difficult to quantify. I don’t think I can make them all SMART (Specific, Measurable, Attainable, Relevant, Time-Sensitive), but I’ll try.   SET NEW HALF-MARATHON PB I want to beat my current half-marathon personal best of 2:03:22 which I set during the 2012 Chilly Half-Marathon. Since I’ve already[…continue reading]



January 20, 2016

2015 In Review

Now that the Walt Disney World Marathon and half-marathon are behind me, I can feel like 2015 is actually behind me. Now this training season is over I can mentally start anew. It seems like 2015 just started, and yet we’re well into 2016 now. I guess this is the time to review all of my resolutions from last year and see how I did. I will also use this as an opportunity to highlight some particularly important memories and milestones from 2015. Dailymile created a year end report for me that was really good for summarizing 2015.     LOSE 20[…continue reading]



January 8, 2016

Walt Disney World Goofy Challenge Goals 2016

by pyrad
Categories: General Running and/or Fitness
Tags: ,
Comments: 4 Comments

As I’ve been saying for months and months and months, I’m running the Walt Disney World Goofy Challenge this weekend. This will be  my fourth time running the Walt Disney World Half-Marathon and Marathon together. The last time I was in Disney World was in 2014, and I ran 4 races in 4 days. This time I’m only doing the half and full.     I suppose the biggest challenge for me in this race is that I’m more or less doing it alone. I’m travelling to Disney with my mom, but she’s not doing the races. I’ve never run[…continue reading]