paulradcliffe.me archive
Date: July 25, 2013

July 25, 2013

Fingers Crossed

by pyrad
Categories: General Running and/or Fitness
Tags: ,
Comments: 1 Comment

I am cautiously hopeful about the state of my recovery. There are good signs, but I don’t want to jinx it. I was super-sore for most of this week. My 19km long run on Sunday morning was a shock to my system. The morning after that run I was unusually sore. Then on Monday evening I had a weight training session with my personal trainer. By the end of that I was twitching in muscles I didn’t know I had. So, Tuesday and Wednesday were sore as expected. I suppose I’ve forgotten what real training feels like to my body.[…continue reading]