paulradcliffe.me archive
Date: April 26, 2014
April 26, 2014
Cycling with Darkwing Duck
If you follow me on dailymile, you may have seen that I’ve been cycling up a storm on my stationary bike. In fact, I’ve put over 140km on it since January, and that’s not counting the miles I put on it for the 5-10 minutes I use it to warm-up before my weights. It was getting a little boring, and sometimes there’s nothing to watch on TV. I experimented playing PS3 while cycling, but couldn’t keep up the pace. So, I decided It would be a good idea to have some DVD’s handy. They would be a reliable form of entertainment and/or[…continue reading]






