paulradcliffe.me

Change is hard. It’s really hard. But, after about four months in the hospital, I am scared enough to not want to go back. And I’ve seen family and friends languish in hospitals, and that motivates me to to turn it around. Someone asked me: “After almost dying, do you eat whatever you want as if you’re dying, or super carefully?” I’m definitely in the camp of super carefully. I am making some significant changes to my relationship with food. These changes are to reduce inflammation to reduce the risk of another auto-immune illness. And I’m basing many of these[…continue reading]