paulradcliffe.me archive
Tag: Motivation Monday
July 27, 2015
July 2015 Motivation Board
I haven’t done one of these motivation board type posts in a while. But this set felt kind of important so I thought I’d share it. In particular, I think I’ve finally gotten over complaining about exercising. I have to keep trying hard and and embrace that this grueling schedule is good for me and I have to trust that it will result in successes. Reflecting this, I have a number of new quotes on my motivation board this month: The first is from Dwayne ‘The Rock” Johnson, WWE wrestler and actor. He’s also a fitness freak. And some of[…continue reading]
July 13, 2015
Early Morning Workouts: An Ode to #5amRunClub
I’ve been running at least once a week in the VERY early morning this season for at least 6 weeks now. I’ve done it before, but I think is the first time I’ve consistently kept renewing my membership in the #5amRunClub. I love these early morning runs and there are a lot of benefits, but there are also a ton of challenges and tricks I need to do to get going. EARLY MORNING BENEFITS Why in the world would you want to get out of bed that early? Isn’t it crazy? Well, it feels like it sometimes, but it’d definitely worth[…continue reading]
February 16, 2015
I get to…
I saw this on Tumblr the other day and I found it really profound. I thought it would be appropriate to share as a “Motivation Monday” post. A good friend of mine, Kat Von D, said this to me once. I was really tired – and this was in the last record cycle. And I was like “Man, I’ve got to get up and do three interviews today. I have to go do this performance on the BBC, and then I have to go do a show. ” And she goes, “Yeah,[…continue reading]
