paulradcliffe.me archive
Tag: General Running and/or Fitness
December 12, 2014
Egg Nog Jog Race Goals
This weekend I’m running the Egg Nog Jog 10.8k presented by Georgetown Runners. There are SO many “short” runs in December, but this year I’m doing this race! I’ve been meaning to do this event for years, but because of it’s small cap of 600 runners, it usually sells out really early. I jumped on it this year and registered at the end of September! There are some neat things about this race I’m looking forward to. It has a medal, which is nice. The course looks rural yet paved. But my biggest highlight is that race photos[…continue reading]
November 11, 2014
Las Vegas Goals
As I’ve mentioned again, and again (and again, and again, and again, and again, and again, and again, and again)… I’m running the Las Vegas Rock ‘n’ Roll 5k and Half-Marathon this weekend. I’m travelling to the race with family. My family heard about this race when they came with me to Walt Disney World in January for the Dopey Challenge. It’s turned into something of a family reunion now, which is nice since Vegas seems to have something for everyone. I’m also meeting up with a group from the Square One Running Room. We plan to run the[…continue reading]
October 31, 2014
#HappyHealthyHolidays
September and October didn’t go so well for me: I flubbed my race in Ottawa, then my sleep habits went downhill, I missed the CN Tower Stair Climb because of work, and then I missed the Niagara Falls Half-Marathon because I was sick. I haven’t done a monthly review in a while and frankly I feel like I’ve simply been slacking. But, a new month starts tomorrow and there’s always the opportunity to start again. I found this THING on tumblr, and it seems as nice as any place to start. So, I start the month at 202.8 pounds and[…continue reading]
