paulradcliffe.me archive
Author: Paul Radcliffe
July 27, 2012
Don’t Believe I Got Injured…
I don’t believe it, but I am injured. After a set of running drills and hills on Tuesday night, I felt some soreness in the bottom of my left foot. I suspected it was the early stages of plantar fasciitis so I did my usual foot stretches and massage. When I woke the next morning, the top of my left foot had seized. It was uncomfortable to even walk! In retrospect, while doing length swimming on Monday, I did quite a few turns pushing off the wall with only my left foot instead of both. This poor habit once caused[…continue reading]
July 24, 2012
New Diet: Week 8 – It’s Working
I lost another pound this week! This has me really excited. I’m under 200 pounds for the first time in a while!! My family is even commenting that they think I’ve lost weight. I was a little worried that this steady weight loss was unsustainable. However, with good sleeping habits, good effort into workouts and the addition of swimming to my routine, I think I should be able to keep down this path. Hitting a milestone like this might cause me to rest on my laurels, but I think it’s just even more motivating to see that the plan is[…continue reading]
July 20, 2012
Blog Name?
I have decided that this blog should have a name. This blog used to be called “Not Running Away” but I got rid of that because I didn’t like starting the title with a negation. I still plan to call it paulradcliffe.me, but I think the blog needs some sort of subtitle. There are a lot of cleverly named blogs I follow like ChatterRunGirl, Running With Spatulas, Breaking My Runners In, I’ve Always Been A Joiner and Barefoot Journey, just to name a few. You can see my full blogroll on the links tab of my site. The term Runnerd came to mind, but I did[…continue reading]
