paulradcliffe.me archive
Category: Non-Running
July 19, 2019
Banana Pancake Recipe
This used to be a running and fitness blog. It seems to be becoming more of a food blog. I’m still doing fitness activities, but I don’t think my rehab is something to talk about much on Strava. Regardless, here’s another really simple but yummy gluten-free recipe that is becoming a regular part of my family’s breakfast: Banana pancakes. Not pancakes with banana, but literally pancakes made from bananas. You may say it’s more of an omelet than pancake, but I don’t think there’s such a thing as a banana omelet. My wife and I took a class on feeding babies, and[…continue reading]
July 17, 2019
Two months since release
It was two months yesterday that I discharged from hospital. My how time flies. If someone asked me what’s new, I could cheekily answer: Became a father Spent 3.5 months in hospital because of a rare neuro auto-immune disease Ate an awesome steak last month Bought a new couch I wonder if anyone wants to hear about the couch…? At least I finally have an official diagnosis for what happened to me: Transverse Myelitis. It’s even more rare than Guillain-Barre syndrome. Lucky me. But, I’ve had some MRI’s recently, and it looks like it has gone away. Phew! Been a[…continue reading]
June 29, 2019
Modified Mexican Lasagna Recipe
A couple of weeks ago I posted a recipe for a Mexican Lasagna. I have since made it again with significant improvements. The recipe is now gluten-free by using fresh corn tortillas instead of wheat. And healthier using ground chicken instead of beef. And, finally, turmeric was added for additionally flavour and anti-inflammatory properties. Changes from the last recipe are highlighted in bold. This recipe is enough to fill a (9″ x 9″ square baking dish about 3″ deep)Ingredients: 1 pound ground beef chicken (could also substitute black beans) 1 green pepper – cut into think strips 1 cup chopped[…continue reading]
