paulradcliffe.me archive
Tag: Goals
September 20, 2013
Oasis Zoo Run Goals
I’ve gotten kinda rusty at this racing business. I used to do it all the time… probably TOO often. But it’s been over 4 months since I actually ran a race. On Saturday, I’m doing the Oasis Zoo Run 10k at the Toronto Zoo. This will be the third year in a row that I’m doing this race. However, in the previous two years, I did it as part of a “double dip” where I did the paced the Oakville Half-Marathon too. Regrettably, no Oakville this year, but it’s for the best. I’m not expecting great things out of myself this[…continue reading]
September 19, 2013
I Need A Bike?
The peer pressure to move into triathlons is tremendous. It’s like there’s supposed to be a natural progression from distance running is to move to distance swim/bike/run. And the thought of completing an Ironman Triathlon is an undeniable life-achievement for the bucket list. My friend Hong Vuong recenty completed his second Ironman Triathlon! His race report is epic and intense! It’s a very detailed, almost graphic description of what the 140.6 feels like. To my comment that the race seems like a nightmare, Hong replied that I should “go sit on a couch and feel good.” Despite the first-hand horror…[…continue reading]
September 18, 2013
Fall Training Schedule
Before anything else in today’s post, I want to highlight a comment that Prudence made to yesterday’s post about my Pizza Dream. I’ve never had my dreams analyzed, and her description gave me a lot to think about! I love everyone’s comments, but this one took the cake (or the pizza…) On to today’s topic… I whipped up a little something for myself for the next 6 weeks. The Niagara Falls Half-Marathon will be here really quickly. I can’t think of it as ‘just a half.’ It’s an endurance event and I need to be prepared. It’s my goal race for[…continue reading]






