paulradcliffe.me archive
Tag: Monthly Reviews
July 15, 2016
June 2016 Review
It’s been a while since my last update. That’s not a good sign I’m afraid. But I think I’m finally back. At the end of May, I was hoping that June’s word would be CHOICE. It turned into UNFORTUNATE. Continuing this feature I started in January here’s this month’s monthly summary at a glance: June 2016 at a glance Starting Current Change To Go Weight (lbs.) 202.4 207.4 +5.0 Fat (lbs.) 54.2 57.9 +3.7 23.2 Goal This Month Annual Average Hours Sleep 8.00 7.24 7.28 Starting Current Change To Go PMP PDUs 52 52 0 3 This Month Year to Date[…continue reading]
June 1, 2016
May 2016 Review
I summed up March with the word TIRED. The word for April was STRESSED. I guess May would be LAZY. Continuing this feature I started in January here’s this month’s monthly summary at a glance: May 2016 at a glance Starting Current Change To Go Weight (lbs.) 200.0 202.4 +2.4 Fat (lbs.) 50.6 54.2 +3.6 20.2 Goal This Month Annual Average Hours Sleep 8.00 7.15 7.29 Starting Current Change To Go PMP PDUs 52 52 0 3 This Month Year to Date Running KM’s 26 km 504 km The big highlight and turning point of this month was the Mississauga half-marathon which has been on my calendar since[…continue reading]
May 4, 2016
April 2016 Review
I summed up March with the word TIRED. If I had to pick a word for April, it would be STRESSED. I’m just glad the month is over. Continuing this feature I started in January here’s this month’s monthly summary at a glance: April 2016 at a glance Starting Current Change To Go Weight (lbs.) 198.4 200.0 +1.6 Fat (lbs.) 50.6 51.6 +1.0 16.6 Goal This Month Annual Average Hours Sleep 8.00 7.25 7.33 Starting Current Change To Go PMP PDUs 50 52 +2 3 This Month Year to Date Running KM’s 115 km 478 km I was hoping to bounce back after a rather abysmal month[…continue reading]
