paulradcliffe.me

It is my pleasure to share with you the story of my good running friend Ryad Ali. I met Ryad a little over a year ago at my local Running Room. He started in Learn To Run but has quickly improved to being a marathoner, having completed the Hamilton Marathon last fall. He has also lost over 115 pounds in less than a year! That alone shows incredible dedication and motivation!  Sometimes I worry that Ryad pushes too hard and too fast, but it’s hard to discourage someone with so much motivation. A few months ago, Ryad told us all about[…continue reading]