paulradcliffe.me archive
Category: Recipes
July 19, 2019
Banana Pancake Recipe
This used to be a running and fitness blog. It seems to be becoming more of a food blog. I’m still doing fitness activities, but I don’t think my rehab is something to talk about much on Strava. Regardless, here’s another really simple but yummy gluten-free recipe that is becoming a regular part of my family’s breakfast: Banana pancakes. Not pancakes with banana, but literally pancakes made from bananas. You may say it’s more of an omelet than pancake, but I don’t think there’s such a thing as a banana omelet. My wife and I took a class on feeding babies, and[…continue reading]
June 29, 2019
Modified Mexican Lasagna Recipe
A couple of weeks ago I posted a recipe for a Mexican Lasagna. I have since made it again with significant improvements. The recipe is now gluten-free by using fresh corn tortillas instead of wheat. And healthier using ground chicken instead of beef. And, finally, turmeric was added for additionally flavour and anti-inflammatory properties. Changes from the last recipe are highlighted in bold. This recipe is enough to fill a (9″ x 9″ square baking dish about 3″ deep)Ingredients: 1 pound ground beef chicken (could also substitute black beans) 1 green pepper – cut into think strips 1 cup chopped[…continue reading]
June 13, 2019
Mexican Lasagna Recipe
One more recipe from my time in the hospital. Yesterday it was crepes. Today I’m going to talk about the Mexican Lasagna I learned to make during Occupational Therapy in the hospital. This recipe is the most complicated I’ve posted so far in the recipes category. But, it’s much simpler than traditional lasagna. What makes it a Mexican Lasagna? Well, it uses ingredients you might see in tacos or nachos like salsa, guacamole, and taco seasoning. This recipe is enough to fill a (9″ x 9″ square baking dish about 3″ deep)Ingredients: 1 pound ground beef 1 green pepper –[…continue reading]
