January 10, 2020
Another Juice Cleanse
My wife and I just finished another juice cleanse from Total Cleanse. It’s similar to the one we did in September. But this time we did four days instead of three. And this time we did the “Immunity Kit” instead of the “Refresh Cleanse” The process was easy again. We actually ordered it on Boxing Day using a promo code we got via email. We scheduled it to arrive the Sunday after New Year’s; After all the Holiday parties, scheduling this cleanse seemed very prudent. The bottles of juice were delivered to our door, and I sorted them away into[…continue reading]
December 5, 2019
The Evening I Died…. Briefly
This isn’t a story for the faint of heart; this is the story of a near-death event. Consider yourself warned. I have hesitated to post this, but considering how much of my life now pivots on this, I thought it was important to share this moment. This is the story of the night I died. Well, I was dead for a short time. Rumours of my demise were only slightly exaggerated. It’s hard to believe this was 10 months ago today. It seems like a lifetime ago, and I’ve been through so much since. But in some ways, it also feels[…continue reading]
December 4, 2019
Baked Fish Recipe
This is a very simple recipe, but one that has quickly become a favourite in our home. I used to cook Ginger Ale Batter Fried Fish often, but this is quicker, less messy, and healthier in general. I based this recipe on a recipe I saw in a book about treating autoimmune disorders. The book is called “The Autoimmune Solution” by Dr. Amy Myers. The “Myers Way” to is a method for preventing and recovering from autoimmune conditions. It includes avoiding foods that can exasperate the problem like gluten, dairy, legumes, and nightshade vegetables (e.g. tomatoes, eggplant). My Ginger Ale[…continue reading]
