paulradcliffe.me archive
Tag: Recipes
June 12, 2020
Home Made Bone Broth
My naturopath got me into bone broth last winter. It’s a drink or soup that contains the results of boiling bones and veggies. It contains collagen, which seems to be in a lot of highly marketed supplements and skin-care products. It can help reduce joint pain, help fight infections and inflammation, help with digestion, and help with sleep [source]. And, I think it tastes pretty good; like all the best parts of chicken soup. There are bone broths you can buy in cartons and bottles. I’ve found them to be hit and miss, and a lot of them are filled[…continue reading]
April 24, 2020
Gluten-free burgers/ Loco Moco
Last time I posted about a meatball recipe that didn’t go quite so well. So, I took another shot at it, but this time to make burgers or meat patties for a loco moco. The last time I posted about loco moco was before I figured out my dietary restrictions, so it had egg and gluten. Not this time! This time, making the burgers from scratch! The biggest change this time was that I shredded the onion using a cheese grater instead of chopping it. I wound up with very fine onion, but it made my cry worse than ANY[…continue reading]
April 23, 2020
Meatball Recipe
I have been doing a lot of cooking and posting some of the pictures to instagram, but it has been a while since I posted a recipe. So, I took a lot of photos when cooking something up last week, and decided to share a post about it! This recipe was a bit of a fail, but I learned from it and have an improved version I will share in a later post. I’m a huge fan of pasta. Perhaps one of the indirect reasons I love (loved?) running so much is that it was a great excuse to eat[…continue reading]






